Holistic Mental Health Programs in the Tampa Area
The Grow Programs promote well-being by addressing the whole person—mind, body, and spirit. We provide personalized mental health treatment to help individuals achieve their unique goals and needs. We currently have two programs, Grow & Glow and Grow & Play, with a third program, Grow & Dance, coming soon.
Grow & Glow Behavioral Health
At Grow & Glow Behavioral Health, our goal is simple: to help you grow into the version of yourself that glows. We believe therapy should never be one-size-fits-all. That’s why we create individualized, person-centered treatment plans that are built around your strengths, values, and the life you want to create. Healing isn’t about becoming someone else, it’s about becoming the healthiest, most authentic version of yourself. We’re honored to be part of that journey.
Learn MoreMore Than Just a Clinic
Becoming Balanced was never meant to feel like "just a clinic." We wanted to build a place where women feel truly at home, a space where healing happens through more than individual psychotherapy alone. In addition to individual sessions, we offer group therapy, walking appointments (for those who find movement helps them think and feel more clearly), and a small library of books on women's wellness for you to explore while you're here.
This is a place for empowerment: to take ownership of your story, your growth, and your own path forward.
Our Values and Who We Are
Everything we do at Becoming Balanced is guided by five core values that shape our decisions, for our company, our employees, and, most importantly, for you.
Love
We lead with love instead of fear, for the women we serve and for ourselves. As bell hooks described it, love is “the will to extend oneself for the purpose of nurturing one’s own or another’s spiritual growth,” and that intention guides everything we do.
Empowerment
We believe every woman deserves to find her voice and define wellness on her own terms.
Wellness
Wellness looks different for everyone. We help you define what it means for you —emotionally, socially, physically, spiritually, relationally — and support you in getting there.
Authenticity & Transparency
We strive to practice what we preach. We hold ourselves to the same standards of self-care we encourage in you. We’re also committed to open, honest communication at every stage of your care.
Growth
Personal growth, professional growth, community growth: we’re invested in helping you build a life with more satisfaction and quality, today and long-term.
Our Office
